Friday, May 17, 2013

Healthy Crustless Turkey, Mozzerella, and Spinach Quiche

I love quiche; it always makes me think of those cute Parisian bakeries or a fancy bed and breakfast. You can pretty much add whatever you want too - it's like the sophisticated version of meatloaf. This is a nice healthified version and super easy since there's no crust to make. Adapted from Food.com.



















Ingredients
turkey deli slices
1 large onion
1 teaspoon olive oil
spinach
mozzarella cheese, shredded
6 eggs
1/2 cup skim milk
salt and pepper
crushed red pepper
basil
oregano

Directions
Preheat oven 350 degrees F.

Chop onion and turkey. Heat 1 teaspoon oil in skillet over medium heat. Add chopped onion and turkey, and stir to coat. When onion turns glossy, add spinach, and stir to mix. Heat about 5 minutes, then remove from heat to cool.

Stir together eggs, salt, pepper & milk in a medium bowl. Add in cheese, onion/spinach/turkey mixture. Stir thoroughly to mix. Butter a pie plate or quiche dish, pour mix in, and pat evenly with a fork.

Bake in oven 25-30 minutes, or until a knife inserted in the center comes out clean.

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