Tuesday, April 26, 2016

Boston NYC Food Adventures

Just sharing all the goodies we ate on my recent Boston - NYC trip with my friends in celebration of our upcoming graduation whoohoo. 

The people on the East Coast sure love to walk everywhere. On this trip I discovered that Apple health app also works as a pedometer - I walked an average of 24,000 steps over 7 days with a peak of almost 34,000 steps..... yet I still managed to gain 3 lbs from all our eating! That just shows how delicious food is here

BOSTON

Flour Bakery: Enjoying Flour Bakery right next to MIT! The chef is a Harvard graduate who majored in Mathematics and Econ, hated and quit her job to be a pastry chef (having zero experience), working her way up from be very bottom!

Their motto: "Make life sweeter... eat dessert first!" 

Legal Sea Foods - it may be a chain, but I still enjoyed their food and the view at the one on Copley. I had the char grilled haddock, while my friends had the fish and chips (huge), and the classic lobster roll.
The famous Mike's Pastry - this is from the original in North End (a new one opened in Harvard square). It's packed with 5 lines, but it moves quick. The lobster tail is the famous pastry (like a crispy cream puff), as well as the cannolis (mint, amaretto, double chocolate, and florentine). My friend also got us the Boston Cream Puff and Boston Cream Pie.
Tea Do - in the Boston Chinatown, a cute hipster place where you can play games like Jenga and Uno here as well. I recommend checking out their speciality boba menu - with funky names like Grasshopper, The Hulk, and Fire Dragon (Red Bean, Milk, Grass Jelly, Tapioca)

NEW YORK CITY

It's not gourmet, but you can fill you ice cream cravings with one of the many ice cream trucks in NYC - you can even have a double ice cream in a double cone! Perfect for sharing - B models the ice cream (alas it was eaten before I could snap a whole picture).
The fabulously unhealthy Serendipity 3 in NYC - get ready for diabetes. Here's the Forbidden Broadway Sundae, Strawberry Fields Forever Sundae, and their famous Frozen Hot Chocolate. This was our dinner (they have real food but people say just come here for desserts). The boys were lame and couldn't handle the sugar - someone had to finish it all (who me?)
Schmackary's Cookies -  here's the Funfetti, Chocolate, and Bacon(!) cookies. They're like little cakes with the icing.

Beyoglu - Turkish food in Upper East Side! Here is their hummus and pita, falafel, and sigara borek (film dough stuffed w feta). Try their turkish coffee too - it's unique. 


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Thursday, April 21, 2016

Green Onion and Spinach Omelet

Hello from New York City! Fourth year medical school after match is basically vacation time - many of my classmates have gone all over the world. My friends and I took an East coast trip to Boston - New York City, which was super fun - I hadn't been to either of those cities since I was a little child.
B joined us halfway when we were in NYC. On our last day we saw our first Broadway Show ever! We got "rush tickets" (aka buying tickets the day of at a steep discount) for Something Rotten.
Something Rotten a musical comedy and parody where Shakespeare is a rockstar god known as "The Bard." Basically a frustrated competing playwright, Nick, attempts to find out what Shakespeare's greatest hit will be with a soothesayer - who unfortunately mixes up "Hamlet" with "Omelet" in his vision. The plot of course goes haywire, as there's literally a broadway number called "It's Eggs."

B was not a musicals fan, but after Something Rotten, he loves them. Apparently, heavy classics like Les Miserables, Phantom of the Opera, and Fiddler on the Roof just isn't his type, hehe.
B is an expert in all things eggs - I'm horrible with making perfect fluffy omelets. These eggs are actually from his friend's dad who's raising 25 chickens! B swears these eggs are thicker and richer; we like to add egg whites to make it lighter (and healthier).
Fun fact: Chickens will only lay eggs when they're super fat and happy so you give them a special protein packed feed. Also the eggs are extremely irregular, with varying colors, shapes, and size.
I now present to you Hamlet... er, I mean omelet ;)

Green Onion and Spinach Omelet


Ingredients
1 egg
3 tablespoons kirkland egg whites (B's favorite brand)
3/4 - 1 cup spinach
1 tablespoon olive oil
salt and pepper, to taste
1 stalk greenonion, diced

Directions
In a bowl, beat the egg and egg whites until the egg is one color and consistency.

Heat the pan to medium-high. Add 1 tsp oil to the pan. Add the spinach and let it cook until it shrinks and shrivels. Add the egg to the spinach and make sure the egg coats the entire bottom of the pan.  Move the spinach around to make sure the egg gets underneath that as well. Reduce the heat to medium

When the egg is no longer liquid and begins to solidify add cheese on top of the spinach. Fold the half the egg onto itself. Season to taste and serve with tomato wedges and green onion slices
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Friday, April 15, 2016

Bowtie Pasta with Shrimp and Avocado Pesto

Given the craziness of recent life events and starting residency shortly, I will alas put my famous food doodles on hold for the sake of time, otherwise I'd be posting only once a month. I have so much recipes and stories to share, just where does the time go? 

As I'm packing up and preparing to move out of Houston, I can't help but feel nostalgic. Sure every gets all excited about where they match for residency, but when the dust settles, you realize heck, you have so little time left with your friends and classmates now!

So in my last few weeks what did I do? I am a huge fan of museums and arts so visited quite a few (Holocaust museum, Museum of Fine Arts, and Museum of Natural Science, and the Houston Zoo), watched the cutest musical Crazy for You at the Miller Outdoor Theater , and hiked lots of pretty places, (Hermann Park, Buffalo Bayou, and Jesse Jones Parks). All this is FREE - Houston has some pretty amazing free day activities which I will sorely miss.
Also I've had to tackle the giant mess of moving. I've spend a good four years in my huge apartment (thank you Texas rent) and now I can only wonder how did I accumulate so much stuff?!

I had this naive dream of packing my stuff in a Uhaul and driving it all up ... until I found out it costs a fortune to drive a Uhaul more than 1,700 miles (even without hiring movers). Nope nope nope.

So I sold most of my stuff, packed what I had, and lived like a pauper the last few weeks - no bed, no tables, no couch, no desk. I ate my meals standing up/on the floor, worked my laptop on a footstool, and slept on a borrowed sleeping bag. Yay!

This is why there's no table in these photos. Just er, bedsheets.
This avocado bowtie pasta is literally made of the remnants of the food I had ... frozen shrimp, two avocados, and homemade Italian pasta bowties. So I present to you my last cooked meals as a pauper medical student in Houston :)

Loosely adapted from Giada on Food Network


Bowtie Pasta with Shrimp and Avocado Pesto 


Ingredients
1-1 1/2 cups dried bowtie pasta
1 large ripe avocado, halved, peeled, and seeded
1 cup spinach leaves
1 cup fresh basil leaves
3 tablespoons fresh lime juice
2 cloves garlic, peeled and smashed
1/3 cup olive
salt and pepper to taste
1/2 cup freshly grated Parmesan
1/2 lb large whole shrimp

Directions
Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, 8 to 10 minutes. Drain and reserve about 1 cup of the pasta water. Place in a serving bowl.

Using a spoon, scoop out the flesh from the avocados and place in a food processor. Add the arugula, basil, lime juice, garlic, salt, and pepper. Blend until smooth.

Pour the pesto over the pasta and toss together. Add the cheese and almonds and toss together until coated, adding the pasta water, as needed, to loosen the sauce.
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Friday, April 8, 2016

Spinach, Tomato & Goat Cheese Spaghetti Squash

So I'm one step closer to becoming a doctor! Today, I've finished up my last rotation in medical school ever whoohoo!
Fourth year of medical school is funny. After you turn in your residency applications (eek), fly all over for interviews (double eek), and submit your "rank list" in late winter, there's not much to do but wait. In general, fourth year spring is regarded as a giant break where people go on epic vacations. With my school's flexible scheduling, I had done all my major requirements and just had a couple of electives left.

Dad: You mean I still have to pay full tuition even though you're barely doing anything in your 4th year?!

Yeah, college and medical school don't come cheap, but sorry Dad.
But don't worry, Dad, I wasn't totally bumming. This semester, I did an extra medicine ICU (MICU) rotation just to get some experience before intern year, and it was definitely some work shaking the dust off my brain.... Calculating the acid base compensation of hyperventilation? Reading those chest xrays - is that atelectisis (lung collapse) or a new pneumonia? Erm, let me do some reading.

I then practiced intubations and blood draws in my anesthesia elective - lots of technical skill and fiddling with machines required, but definitely not the specialty for me...I like my patients awake and talking to me!

We had our bootcamp for residency courses to further jog our brains, and then got Basic Life Support (BLS) and Advanced Cardiac Life Support (ACLS) training the week afterwards. There isn't anything more nerve wracking than remembering chest compressions and drug dosages (was epinephrine 0.1 mcg/kg/min or just 0.1 mcg/min? How many kg is the patient anyway?) while running a code.
Finally, I rounded out my medical school career with dermatology. They get a rap for just giving botox and treating acne while living the glam life, but dermatology has some gruesome skin conditions and so much skin cancer. Public service announcement, please wear sunblock! 

Dermatologists have to be supersmart because skin conditions are just confusing. The rotation is pretty educational for medical students since you get to see a lot of skin conditions. I promise, whether you're just a medical student or a neurology resident or a cardiothoracic surgeon attending, everyone and their mom will always ask you to diagnose their rash. 

Me: I can run a code if your heart stops, but I don't know how to fix your rash sorry D:
So that was a smorgasbord of rotations in my final spring semester of medical school! To match it, here's a Spaghetti Squash recipe I adapted from BS In the Kitchen using a smorgasbord of random ingredients left in my fridge as I frantically try eat up all my food before moving/graduation.


Spinach, Tomato & Goat Cheese Spaghetti Squash


Ingredients
1 small spaghetti squash
salt & pepper, to taste
1-2 cups of spinach
1/2 cup cherry tomatoes
olive oil
1/2 red onion, sliced
1 cup basil
6 oz goat cheese
paprika, to taste

Instructions
Preheat oven to 400F. Cut your squash in half, removing seeds, and place halves in a roasting dish. Add salt & pepper to taste on each half of squash.

Stuffed Version: Place spinach, tomatoes, red onion, and basil inside, and drizzle with olive oil. Top with goat cheese and paprika. Place squash in oven, roasting for about 20-30 minutes. Once the squash has finished roasting, remove from oven, sprinkle with chopped squash seeds, and serve!

Salad Version: Place squash in oven, roasting for about 20-30 minutes, until soft and squash peels off in long strands. Scoop out squash meat and serve on a plate. Toss spinach, tomatoes, red onion, and basil; drizzle with olive oil. Top with goat cheese and paprika. Enjoy!
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Sunday, April 3, 2016

Rum Coconut Tres Leches

Ahhh - I have some more exciting news (yes, in addition to getting married)!!! On the third Friday of every March, medical students all over the nation open a magical envelope telling them where they "matched" for residency - the rite of passage called Match Day!

For residency, we don't choose out of a list of acceptances/offers where to go like normal jobs or college applications. Instead, 4th year medical students rank the places we interview at, and the residency programs rank us, which is put into a giant national computer algorithm. And after several long weeks the algorithm tells us if you match to your #1 choice, #2 choice or #18th choice, or worst, don't match at all (definitely no bueno) - and you're locked in a binding contract with that match.

This assignment is a weird concept, especially to my non-medical friends and family. As a cousin decided, it's "draft day" for doctors.
The morning leading up to the Match envelope is kind of surreal - this day is even bigger than graduation since it determines where you train for the next X years and you've literally been in school your whole life for this day. My family and godmother from the Philippines came to celebrate, and I could see tons of nervously excited classmates waiting around between brunch and speeches and class photos.

At 11am, they unveiled a board with our names on envelopes and we rushed over to discover our fates.
My heart pounded with so much adrenaline as I opened my envelope ... and I couldn't be happier to say (actually I screamed) I matched to my #1 choice - I'll be training for Internal Medicine at Yale up in the Northeast! (You can see me excitedly pinning my name on the map at 2:40 on video)

My excited is not dampened even by the fact that it's snowing in Connecticut as I type this post in April.

The other big pressure was that B had to match separately in another algorithm for foot and ankle surgery as well to the same area. Well, B matched to Mt. Sinai in New York City, so we're just a few hours by train (one day... we won't be long distance... hopefully... but a train is infinitely cheaper than plane tickets. And we're grateful since we haven't been so geographically close to each other since Stanford). And we have jobs with paychecks now! Whoohoo!

There's no emotional roller coaster quite like getting married and Matching in less than a week. B and I had to start planning moving logistics (ugh), finding apartments ASAP (eek Northeast rent), merging finances... and since it was my 26th birthday on April Fools Day, I had to get my own health insurance (double ugh). Talk about growing up!
As we're growing up and doing all this celebrating - how about some booze and cake?

I made this delicious rum coconut tres leches cakes (loosely adapted from Chowhound) for our ginormous family dinner the next day - some more San Antonio flair for all our out-of-town guests. There's no party like an Uy party...  and I think it's time to party! :D

Rum Coconut Tres Leches

Ingredients
CAKE
1 box yellow or white cake mix *

THREE MILKS
1 (14-ounce) can sweetened condensed milk **
2/3 cup evaporated milk
1/2 cup coconut milk
1-2 tablespoons dark rum, plus more as needed

WHIPPED CREAM
1 cup heavy cream
2 tablespoons sugar, to taste

* If you're a stickler, you can make the cake from scratch, but since I had to make 4 batches of Tres Leches for our wedding afterparty the next day I couldn't go too crazy :)
**Start with half the condensed milk and work up to desired sweetness. Often I find it's way too sweet with a full can

Directions
Bake the cake according to box directions. Once baked, set aside and cool. Using a fork poke holes all over the cake while cake is still in the pan.

Combine milks and rum in a bowl while the cake is baking and cooling. Once cake is ready pour the milks in the cake pan. If it starts overflowing in the pan, let the cake sit for a few hours to absorb the milk, then you can pour the rest in (do not skimp on the milk)

Let the cake sit at least overnight for best flavor.

When ready to serve, whip the heavy cream and sugar to stuff peaks. Top over the cake and serve with berries. Enjoy!

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